Benefits of Elliptical Trainer Workouts

Walk in any gym and you are bound to see elliptical trainers in the cardio area. This is because they are easy to use and provide you with a great workout. Did you know that if you do an elliptical trainer workout for just one hour and you can burn … [Read more...]

3 Rowing Machine Workouts for Toning and Firming

If you are looking for a low impact workout that get results, a rowing machine workout is what you want. A rowing machine workout can help you get in the best shape of your life, help you build muscle and tone up at the same time. These rowing … [Read more...]

Avari Programmable Stepper

Avari Programmable Stepper Handrails with sensors to monitor heart rate Motorized tension control provides smooth motion InTouch monitor includes 20 different programs including 4 individual user programs for personalized … [Read more...]

Wagan EL2273 Mini Stepper Master

Wagan EL2273 Mini Stepper Master Digital display tracks cumulative workout time, step count and calories burned Perfect for small spaces - takes up less than 1 x 1.5 - feet floor space Easy assembly Simply use for 15 minutes per day for a … [Read more...]

4 Stationary Bike Workout Benefits And How They Work

The stationary bike is without a doubt one of the most popular pieces of home workout equipment. It comes in a variety of different styles, sizes and prices. This is what makes them suitable for so many people. If you have a lot of room you can … [Read more...]

StairMaster SM3 StepMill

StairMaster SM3 StepMill Smaller but just as tough as the commercial version sold into health clubs Climbing stairs is one of the most efficient and effective cardio and strength workouts Step range of 26 to 162 steps per minute 10 total … [Read more...]

Stamina Avari Programmable Magnetic Exercise Rower

Stamina Avari Programmable Magnetic Exercise Rower 12 workout programs including 6 cardio Profiles, 1 Manual, 4 Custom user programs and 1 Heart rate program Fitness monitor keeps you motivated by tracking time, count, distance, calories, … [Read more...]

First Degree Fitness Aspen Stairmill

First Degree Fitness Aspen Stairmill Gives a great low impact, high cardio, calorie burn workout Uses more muscle groups than treadmill work Tracks time, distance in floors, and speed in steps per minutes Electromagnetic braking system … [Read more...]