Tips for Preventing Alzheimer’s and Dementia

Alzheimer’s and Dementia get a lot of press. Some very notable celebrities and public figures have died from the disease. And it’s quite scary to consider what your life would be like if your brain was deteriorating. However, Alzheimer’s and Dementia … [Read more...]

Seven Strategies for Keeping Your Mind Active and Engaged

There’s no doubt that aging affects mental ability. However, studies have shown that people who engage in actively “exercising” their brain do not suffer from the same mental decline in their old age. And good news, exercising your brain is fun. … [Read more...]